RowFit Class Info

6 Week Sessions

Session 1 - October 2 to November 8

Session 2 - November 13-December 20

Time: 6-7am
(a minimum of 4 signups are necessary to run each session - sign up today!)


Wed only: $90

Mon & Wed: $180

Sweeps & Sculls Indoor Rowing Center
4410 Rt. 176, Unit 14
Crystal Lake

** For A Limited Time Only**

Try your first class FREE!

Come see what RowFit is all about and try your first class for free! We would love for you to come and check it out to see what you think before you comit.

Looking for something different to shake up your fitness routine? How about a great workout that hits both cardio and strength? Need something low impact, but is a total body workout? RowFit could be right for you!

Join us for some fun and a great workout!


  • Low Impact
  • Total Body
  • Scales to your fitness level
  • Cardio & strength

Check out these articles about the benefits of Indoor Rowing Workouts:

Why Rowing Is a Seriously Good Workout
October 25, 2022

16 rowing machine benefits, from building strength to improving stamina
Women's Health Magazine
May 12, 2023

4 Great Benefits of Rowing Machine Workouts
Men's Heath Magazine
January 21, 2022

The Benefits of a Rowing Machine