RowFit Class Info
6 Week Sessions
Session 1 - October 2 to November 8
Session 2 - November 13-December 20
Wed only: $90
Mon & Wed: $180
** For A Limited Time Only**
Try your first class FREE!
Come see what RowFit is all about and try your first class for free! We would love for you to come and check it out to see what you think before you comit.
Looking for something different to shake up your fitness routine? How about a great workout that hits both cardio and strength? Need something low impact, but is a total body workout? RowFit could be right for you!
Join us for some fun and a great workout!
- Low Impact
- Total Body
- Scales to your fitness level
- Cardio & strength
Check out these articles about the benefits of Indoor Rowing Workouts:
Why Rowing Is a Seriously Good Workout
October 25, 2022
16 rowing machine benefits, from building strength to improving stamina
Women's Health Magazine
May 12, 2023
4 Great Benefits of Rowing Machine Workouts
Men's Heath Magazine
January 21, 2022
The Benefits of a Rowing Machine